South Island Master Games

Thursday 9th, September

The 2009 South Island Masters Games these sporting options.  Click on each sport to view more details for that sport (if shown click on Sports Information to download draws or detailed information for each sport).

To enter the Games download and print an entry form here then download and print a sports coupon for each sport you want to enter.  Complete the forms.  If you are the team captain or manager, complete the team list on the entry form.  Send complete forms with payment to:
South Island Masters Games
PO Box 320
Timaru 7940
 


DATE: Friday 2nd, October (12 noon-9pm)
Saturday 3rd, October (12 noon-6pm)
VENUE: Jellie Park Recreation and Sports Centre
295 Ilam Road.
TIME: Athlete To book Time
Fri 2nd Oct, 12 noon and 9pm
Sat 3rd Oct, 12 noon-6pm
AGE POLICY: 30+
SPORTS FEE: $15.00 per person
CATEGORIES: Mens/Womens 30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+
CONTACT: Brett McGuigan
ph (03) 941 6911
EMAIL: brett.mcguigan@ccc.govt.nz
DETAILS: Each person will row 10 minutes,then cycle 10 minutes, then run/walk (treadmill) 10 minutes.
There is a 60 second transition between each activity. Winning is based on the maximum distance attained through all 3 activities.
Concept II rower will be set to Level 6. A Technogym bike will be set at Level 6 resistance.
Technogym treadmill starting speed will be 8km/hr but athletes discretion will be used from the commencement of the run leg unless deemed unsafe by facility staff.

The event runs through the entire week of the Masters Games. You must book for a start time. If you fail to arrive for your scheduled start time you will be disqualified. Numbers are limited.

RESOURCES:
Download Coupon: (46 KB)






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